Dashboard ( 15 exercises )

Equipment
All equipment cable
Cable judo flip
Options:
Add to Scheme
Body Part waist
Equipment cable
target Musclegroup abs
No GIF
Cable kneeling crunch
Options:
Add to Scheme
Body Part waist
Equipment cable
target Musclegroup abs
No GIF
Cable reverse crunch
Options:
Add to Scheme
Body Part waist
Equipment cable
target Musclegroup abs
No GIF
Cable russian twists (on stability ball)
Options:
Add to Scheme
Body Part waist
Equipment cable
target Musclegroup abs
No GIF
Cable seated crunch
Options:
Add to Scheme
Body Part waist
Equipment cable
target Musclegroup abs
No GIF
Cable seated twist
Options:
Add to Scheme
Body Part waist
Equipment cable
target Musclegroup abs
No GIF
Cable side bend
Options:
Add to Scheme
Body Part waist
Equipment cable
target Musclegroup abs
No GIF
Cable side bend crunch (bosu ball)
Options:
Add to Scheme
Body Part waist
Equipment cable
target Musclegroup abs
No GIF
Cable side crunch
Options:
Add to Scheme
Body Part waist
Equipment cable
target Musclegroup abs
No GIF
Cable standing crunch
Options:
Add to Scheme
Body Part waist
Equipment cable
target Musclegroup abs
No GIF
Cable standing crunch (with rope attachment)
Options:
Add to Scheme
Body Part waist
Equipment cable
target Musclegroup abs
No GIF
Cable standing lift
Options:
Add to Scheme
Body Part waist
Equipment cable
target Musclegroup abs
No GIF
Cable tuck reverse crunch
Options:
Add to Scheme
Body Part waist
Equipment cable
target Musclegroup abs
No GIF
Cable twist
Options:
Add to Scheme
Body Part waist
Equipment cable
target Musclegroup abs
No GIF
Cable twist (up-down)
Options:
Add to Scheme
Body Part waist
Equipment cable
target Musclegroup abs
No GIF
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